You can see the individual components described in the wellness wheel below. You can also adjust this wheel to meet specific occupations such as in the classroom or clinic. If that is the case, there is an interesting and easy way to increase the ranking of multiple slices in your Wheel of Life simultaneously. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need. This wellness wheel was created to cover the family and child, individually or as a whole. Now, potentially, there will be more than one slice of this pie that will be ranked lower than the others, correct? Through this tool called the Wheel of Life, we can find out where we need to focus our attention to help us in creating a balanced life and thus make this wheel roll forward much more smoothly. You will soon gain a dramatic feeling of balance, resulting in contentment, and life satisfaction will start to happen. The wheel turns eternally, powered by the three animals in it: a rooster, a snake and a pig. If, for example, friends and family rank very low in your Wheel of Life, then you should start investing time in improving that ranking. Discover where the gaps are so you can start working on them and improve from where you are today to where you want to be. Having this “helicopter” view of your life, you can easily identify where you excel and where there is room for improvement.Ĭonsider each area like one spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off-balance. Parents can use The Wheel of Life to illustrate.

Now, after you are done, put your Wheel of Life right in front of you. This tool explores a familys overall well-being, prioritize areas of life to work on, and set initial goals.

Wheel of life activity